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Oct 23, 2019

Our guest today is Jill Burkeen, Information Security Officer at United Southern Bank, single mother, avid hiker, and dedicated supporter of the Active Women's Health Initiative. In this episode, Jill describes the challenges and successes of her journey to reclaim an active lifestyle. Jill has developed a love of hiking that keeps her active and provides a physical challenge while also allowing her to spend quality time with her son. She shares some great advice about implementing small changes to reach big goals.