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May 25, 2022

Marni Sumbal is a Board Certified Sport Dietitian holding a Master of Science degree in Exercise Physiology. She is the author of Athlete to Triathlete, The 365-Day Running Journal and Essential Sports Nutrition. Marni is the owner of Trimarni Coaching and Nutrition, a coaching and nutrition business aimed to...


May 11, 2022

Georgena Terry is a pioneer in the biking industry as the first person to design and market bicycles built for women. Georgena tailored her bike designs to the unique needs of women’s bodies. She began building bicycles in her basement more than 30 years ago and continues to build custom bikes today for customers....


Mar 16, 2022

Asia Seidt, a Louisville, KY native, is a graduate of the University of Kentucky with a degree in Kinesiology and a long list of swimming accolades. To name a few, Asia is a 21-time All-America honoree, a 2-time member of the World University Games Team, and a gold and silver medalist at the USA Swimming...


Mar 2, 2022

Today's guest is Lee Kiefer, a Lexington, Kentucky native with a decorated fencing career who is pursuing a medical degree at the University of Kentucky. Lee is a three-time Olympian and became the first American to win a gold medal in an individual foil event at the Tokyo Olympics held in 2021. Lee is currently ranked...


Nov 17, 2021

Breanne Smedley, is a certified female athlete Confidence Coach who works to empower and enable female athletes to cultivate true confidence, unlock their potential, and level up their performance across all aspects of their lives. Breanne played collegiate volleyball at Western Washington University where she earned...