Nov 23, 2022

Today's guests are two members of BeWell in School, a non-profit organization that teaches mindfulness and movement as a proactive behavior management system. I’m joined by the BeWell Founder and Executive Director, Riki Rattner and Lexington BeWell Program Director and Coach, Sarah Hanrahan.

Riki holds a Masters of...

Nov 9, 2022

This episode features Rachel Yarano. Rachel is a 22 year-old from Bowling Green, KY. She graduated from the University of Kentucky with a Bachelor’s degree in Business and Organizational Communications. Currently, she works for World Financial Group where she teaches families about financial education! Rachel has been...

Oct 26, 2022

Letitia Hollingsworth-Gray is currently the Aquatic Director at the University of Kentucky. Letitia began her college career at Boston University where she was a member of the rowing team. After transferring to the University of Kentucky, she became a member of the first varsity swimming and diving team. In 1987, she...

Oct 12, 2022

Dr. Lauren Whitehurst received her B.S. in Psychology and an M.A. in Experimental Psychology from James Madison University in 2011 and 2013, respectively and her PhD in Psychology from the University of California, Riverside in 2018. She completed a Chancellor’s Postdoctoral Fellowship in the Center for Health...

Sep 28, 2022

This is the sixth and final episode in this special series of encore episodes from the Champions of Active Women podcast. This Trailblazing Women in Sport Series is shining a spotlight on some of our favorite episodes with women who led the way in sports and their careers to increase opportunities for the next...