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Nov 23, 2022

Today's guests are two members of BeWell in School, a non-profit organization that teaches mindfulness and movement as a proactive behavior management system. I’m joined by the BeWell Founder and Executive Director, Riki Rattner and Lexington BeWell Program Director and Coach, Sarah Hanrahan.

Riki holds a Masters of...


Oct 12, 2022

Dr. Lauren Whitehurst received her B.S. in Psychology and an M.A. in Experimental Psychology from James Madison University in 2011 and 2013, respectively and her PhD in Psychology from the University of California, Riverside in 2018. She completed a Chancellor’s Postdoctoral Fellowship in the Center for Health...


Jun 8, 2022

Sheila Kalas is the owner/founder of Fitness Plus, Inc., a personal training and wellness company, established in Lexington, KY in 1995. She has her Masters degree in exercise physiology from the University of Kentucky. In addition to running her company, Sheila is a personal trainer herself, specializing in clients...


Apr 13, 2022

Dr. Roberts is a Family Medicine physician with specialized training in Primary Care Sports Medicine. She received her medical degree from West Virginia University School of Medicine and completed Family Medicine residency and Primary Care Sports Medicine fellowship training at the University of Kentucky. As...


Mar 30, 2022

Bri McCulley is a physical education teacher at Rise STEM Academy and head coach of the girls lacrosse team at Henry Clay High School in Lexington, Kentucky. Bri graduated from Transylvania University in 2020 with a degree in Health and Exercise Science and a double minor in Psychology and Spanish. Bri was a 4-year...